{"id":67,"date":"2017-08-01T00:34:56","date_gmt":"2017-07-31T22:34:56","guid":{"rendered":"http:\/\/www.reginequeva.fr\/?page_id=67"},"modified":"2019-07-04T14:09:34","modified_gmt":"2019-07-04T12:09:34","slug":"les-proprietes-du-magnesium","status":"publish","type":"post","link":"http:\/\/www.reginequeva.fr\/?p=67","title":{"rendered":"LES PROPRI\u00c9T\u00c9S DU MAGN\u00c9SIUM"},"content":{"rendered":"<ul>\n<li>Le magn\u00e9sium contribue \u00e0 transmettre les influx nerveux, \u00e0 d\u00e9tendre les muscles apr\u00e8s avoir fourni des efforts et \u00e0 lutter contre le stress.<\/li>\n<li>\u2028\u2028En \u00e9quilibre avec le calcium, il l\u2019emp\u00eache de favoriser des r\u00e9actions de tension (crampes&#8230;) et contribue \u00e0 une bonne relaxation.<\/li>\n<li>\u2028Le c\u0153ur, organe musculaire, b\u00e9n\u00e9ficie lui aussi du magn\u00e9sium qui le soulage et bat, gr\u00e2ce \u00e0 lui \u00e0 un rythme r\u00e9gulier.<\/li>\n<li>N\u00e9cessaire \u00e0 la croissance osseuse, ce m\u00e9tal contribue \u00e0 la min\u00e9ralisation des os et \u00e0 la croissance.<\/li>\n<li>Il stimule la synth\u00e8se d\u2019anticorps, les m\u00e9canismes de d\u00e9fense immunitaire et participe au m\u00e9tabolisme des graisses.<\/li>\n<li>Le magn\u00e9sium r\u00e9gule le taux de sucre dans le sang et la tension art\u00e9rielle.<\/li>\n<li>Pr\u00e9sent en grande quantit\u00e9 dans le cerveau, il contribue \u00e0 conserver une bonne m\u00e9moire.<\/li>\n<li>C\u2019est un anti-allergique qui catalyse de nombreuses r\u00e9actions du m\u00e9tabolisme.<\/li>\n<li>Anti-inflammatoire, le magn\u00e9sium est aussi un r\u00e9gulateur thermique.<\/li>\n<\/ul>\n<p style=\"text-align: right;\"><em>Extrait de \u00abLes bienfaits du chlorure de magn\u00e9sium\u00bb\u2028R\u00e9gine Qu\u00e9va, J\u2019ai Lu\/Bien Etre.<\/em><br \/>\n<em> \u00a9 Photos sauf celle des algues http:\/\/www.photo-libre.fr<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le magn\u00e9sium contribue \u00e0 transmettre les influx nerveux, \u00e0 d\u00e9tendre les muscles apr\u00e8s avoir fourni des efforts et \u00e0 lutter contre le stress. \u2028\u2028En \u00e9quilibre avec le calcium, il l\u2019emp\u00eache de favoriser des r\u00e9actions de tension (crampes&#8230;) et contribue \u00e0 une bonne relaxation. \u2028Le c\u0153ur, organe musculaire, b\u00e9n\u00e9ficie lui aussi du magn\u00e9sium qui le soulage 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